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Iron rich Foods can be Added in Diet Plan

maya justin tarafınan (2019-11-20)


 

Caffeinated drinks like coffee and tea have been shown to inhibit iron absorption. However, this is more likely due to their polyphenol contents, not caffeine itself. Caffeinated foods and drinks are not associated with iron deficiency in healthy people, as iron absorption is affected by many other dietary factors.

http://iceconnect.org/iron-rich-foods-can-be-added-in-diet-plan/