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Green Tea to Lose Abdominal Fat

alessia marco tarafınan (2019-11-02)


Green tea is one of the healthiest beverages on the planet. It is loaded with antioxidants and various plant compounds that may benefit your health. Some people even claim that green tea can increase fat burning and help you lose weight. One of green tea’s compounds is caffeine. Although a cup of green tea holds much less caffeine (24–40 mg) than a cup of coffee (100–200 mg), it still contains enough to have a mild effect.

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