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3 Types of Depurative and Low Fat Diets

alyssa steffan tarafınan (2019-12-05)


A standard low-fat diet contains about 30% of calories from fat, or less. Here are a few examples of suggested daily fat ranges for a low-fat diet, based on different calorie goals: 1,500 calories: About 50 grams of fat per day. 2,000 calories: About 67 grams of fat per day.

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