CBÜ Bed Eğt Spor Bil Dergisi

Okuyucu Yorumları

6 mistakes that make you fat when you diet

alyssa steffan tarafınan (2019-12-04)


Weight loss isn't the only culprit for a slower metabolism. If you eat too few calories or go too long between meals (more than three or four hours), your metabolism will slow down. Losing calorie-burning lean muscle mass slows your metabolism.

https://www.youtube.com/watch?v=qrKOmFha8k4