CBÜ Bed Eğt Spor Bil Dergisi

Okuyucu Yorumları

10 Tips to Not Gain Weight at Christmas

alyssa steffan tarafınan (2019-11-30)

Media stories often suggest that the average person gains 7 to 10 pounds between Thanksgiving and Christmas. And in surveys, people say they gain, on average, about five pounds this time of year. But several studies now show that the average weight gain during the winter holidays is just one pound.