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4 Major Mistakes Made in Weight Losing Diet

grace jack tarafınan (2019-11-16)


One of the main reasons why so many people struggle to lose weight is not because they are idle or greedy but because their muscles have become resistant to insulin. But if you are “insulin resistant” then your muscles find it hard to absorb these calories. Instead they get dumped into your fat cells.

https://www.youtube.com/watch?v=fUZtXjq40-0