CBÜ Bed Eğt Spor Bil Dergisi

Okuyucu Yorumları

10 Mediterranean Diet Foods

sherly jia tarafınan (2019-11-13)


The diet emphasizes eating foods like vegetables, whole grains, and legumes. Foods to avoid on the Mediterranean diet include red meat, added sugar, and refined grains.

https://www.youtube.com/watch?v=sBj41Tr_X-c