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Carbohydrate Diets Really Affect the Health

maya justin tarafınan (2019-11-11)


More often than not, foods high in carbs are also high in fat. Whether it's unhealthy or healthy fat, when taken to staggering proportions, this fat causes your arteries' walls to thicken up. When this happens, your blood flow doesn't flow as easily. This increases your chances of heart attack or stroke.